More on Diet.

And then, I’ll leave it alone.

I havent been able to sustain a no-carb diet.  I still seem to want bread, and occasional weetbix.  Nonetheless, a significant reduction has had its effect.  Range is now between 3 and 7.  Occasional spikes to 9 if I am particularly “bad” but overall average is now under 6.  I’m hoping thats where next month’s A1c will be.

I do NOT accept that insulin is the inevitable result, and I do believe that its possible to reverse Type 2.  I don’t think my beta cells are dead yet.