And then, I’ll leave it alone.
I havent been able to sustain a no-carb diet. I still seem to want bread, and occasional weetbix. Nonetheless, a significant reduction has had its effect. Range is now between 3 and 7. Occasional spikes to 9 if I am particularly “bad” but overall average is now under 6. I’m hoping thats where next month’s A1c will be.
I do NOT accept that insulin is the inevitable result, and I do believe that its possible to reverse Type 2. I don’t think my beta cells are dead yet.